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Authentic Swedish Recipes & Culinary Heritage

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Cinnamon Buns (Kanelbullar)

Soft, fluffy Swedish cinnamon buns with cardamom-spiced dough and a generous cinnamon filling. Perfect for fika with coffee.

Prep: 30min • Cook: 15min
Serves: 12
Difficulty: medium

Ingredients

  • 500 gAll-purpose flour
  • 7 gActive dry yeast
  • 250 mlMilk, lukewarm
  • 75 gSugar
  • 75 gButter, softened
  • 1 tspSalt
  • 1 tspGround cardamom
  • 1 pieceEgg
  • 100 gButter for filling
  • 100 gBrown sugar
  • 2 tbspGround cinnamon
  • 50 gPearl sugar for topping

Instructions

  1. 1

    Dissolve yeast in lukewarm milk and let stand for 5 minutes until foamy.

  2. 2

    In a large bowl, combine flour, sugar, salt, and cardamom. Add yeast mixture, softened butter, and egg.

  3. 3

    Knead the dough for 8-10 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise for 1 hour.

  4. 4

    Roll out dough into a rectangle about 40x30cm. Spread softened filling butter evenly over the surface.

  5. 5

    Mix brown sugar and cinnamon, then sprinkle over the butter. Roll up tightly from the long side.

  6. 6

    Cut into 12 equal pieces and place in paper baking cups on a baking tray. Cover and let rise for 30 minutes.

  7. 7

    Preheat oven to 225°C (435°F). Brush buns with beaten egg and sprinkle with pearl sugar.

  8. 8

    Bake for 12-15 minutes until golden brown. Cool on a wire rack before serving.

Nutrition Facts

Per serving
Calories285
Protein6g
Carbohydrates45g
Fat10g
Fiber2g
Sugar18g
Sodium245mg